Here's how we can work together
Workshops
1:1 Coaching
Workshops
My workshops take place in small groups (max. 15 people), last between 3-8 hours and are highly interactive. They are packed with hands-on exercises, practical wisdom and opportunties for experiental learning. They also always include a free workbook.
Webinars
1:1 Coaching
Workshops
My webinars last between 45-90 min and are focused on sharing knowledge about the science of wellbeing. Although they are generally less interactive than workshops, my webinars always end with q&a sessions to get more personal and dive a bit deeper.
1:1 Coaching
1:1 Coaching
1:1 Coaching
My 1:1 coaching sessions allow us to take a deep dive into your personal story and explore ways to apply the science of wellbeing to it. Naturally, the specific focus of our sessions will be determined by your individual needs and goals.
Current and past engagements
Collabs & references
2022-2023 - PERMA.teach (conceptualizing & holding seminars for teachers in Austria about how to bring Positive Psychology to schools)
2022 - Paracelsus Medical University (PMU) Salzburg (Workshop "Methoden für den Umgang mit Stress in Studium und Alltag")
2022 - Interview + article with GoStundent "Tipps aus der Positiven Psychologie für die Prüfungszeit"
2022 - Interview + Insta Live with Sina Landorff (Mrs. Positivity Tech) about Positive Psychology
2021-2022 - nextLEVEL masterclasses and webinars with @byalissas and @soulinspiredbydiana focused on personal development, wellbeing and success
2021 - Publication "Kann Schule glücklich machen?" (Martinek Verlag, 2021)
2021 - Kinder Business Week Niederösterreich, Workshop "Achtsam mit dir selbst und deiner Umwelt"
2021 - Interview + Insta Live with Dr. Maike Neuhaus "Self-leadership and Positive Psychology"
2020-2021 - VIPPS (Vienna International Positive Psychology School) Group Coaching & Webinar Series
2020 - PPIA workshop "Lived Positive Psychology: 10 Practical Tools for Applying the "Science of Flourishing" to Your Life"
2020 - PPIA webinar series:
- Why & How the "Science of Flourishing" Can Help you Thrive
- PERMA-nent Wellbeing: How to Flourish, Even in Challenging Times
- The Art of Communication: 5 Secrets to Making Your Relationships Work
- Creating Your Best Life Through the 3-Step Formula for Positive Change
- Emotional Intelligence: How to Foster Your Most Undervalued Personal & Professional Asset
- Why Your Brain Lies to You: Cognitive Distortions and How to Challenge Them
2019 - Publication "The Positive EFL Classroom" (CELT Matters Journal, 2019)
